Ingredients:
1/2 cup Baking Soda
1 lemon thinly sliced
1 bunch fresh Mint, finely chopped
Equipment:
Medium bowl
12" square of cheesecloth or large coffee filter
rubber band
Instructions:
In a square of cheesecloth or a large coffee filter, loosely secure most of the thinly sliced lemons
and the chopped mint. Steep "sachet" in hot water for 5 minutes. Fill footbath with cool water, and swirl baking soda in.
Add lemon-mint "tea", squeezing sachet to remove all "tea" Add remaining lemons, and soak feet for 10 minutes. This is
a great pick-me-up if feet are hot and tired! You can even prepare the "tea" ahead of time and refrigerate it for up to 24 hours. |